four-week online self-development course $795
What if today was the day you started to love the healing happening through you? Come join us for our online trauma healing self-development course running each Thursday 5-7PM (AEST). Book your spot today to join a supportive group of women across Australia who are ready to embark on communal healing journey to let go and grow.Enrollment offers you a 120-journaling workbook, access to unlimited podcasts, books and digital resources. Personalized care and support via text messages to promote your own development. ONLINE WORKSHOPS 18TH APRIL-9th may 2024
We will navigate four key modules understanding traumas, authenticity vs accountability, capacity vs capability and showing up for yourself and others. Payment OPTIONS ($375+ 3x $140)
In order to secure your spot registration will cost $375 paid via our online booking system which will set you up into a 3-week payment plan of $140. On completion you will get a paid in full invoice please advise us if you need your business details on the same.Once we receive payment in full you will also get a certificate of completion for your self-development course! Questions? Contact me on 0490 782 728.Understanding TRAUMAS (2hrs)
We will cover the definition of trauma, neurobiology, attachment, big vs little t traumas, invisible and micro traumas, survival and trauma responses. There is a 1.5-2-hour journaling commitment to yourself. Authenticity vs Accountability (2HRS)
Did you know we can build the skill of authenticity in adulthood? Come learn the four micro skills of creating authentic connection to yourself and others. Unlearn old behaviors which no longer serve you such as adaptive responses and become accountable to the process and yourself! We will also discuss mirror neurons, neuroplasticity and learning how to rewire your brain! Isn't that cool?Capacity vs Capability (2hrs)
How can we stretch our innate capacity to be every version of ourselves? Learn about the Polyvagal Theory, Window of Tolerance, building healthy boundaries, learned helplessness, the impact of guilt and shame, triggers vs glimmers and how to be a safe witness. Showing up for you (2hrs)
Are you a wounded healer? Learn the traits of how you can harness this pain into communal healing, core and primal wounds and the Saviour complex, building resilience, gratitude and post-traumatic growth to heal and let go! 2 x 30 minute coaching
In addition to the self-development course get access to coaching calls where we can discuss your own goals and how to fine tune your healing process! Details on how to book will be provided in your enrollment email!Drop your details
Interested in our course but not sure if you’re available in April 2024? That’s okay we can email you with our upcoming courses for the rest of the year! Grab a coupon for a discount if you want to attend one of our later courses!