Are you ready to let go of what no longer serves your highest purpose? Start your Women’s Health Counselling journey with me today. What if living a better life was easier than you think?
Hi I’m Tarini!
Let's face it, life can be unpleasant sometimes, so counseling requires more than just one talk. It provides you with a safe, encouraging, and nonjudgmental space explore your deepest feelings and thoughts. You will have the opportunity to look into, review, and rewrite your own story during a structured counseling session. Come experience with me the transformational potential of deeper healing established through various healing modalities designed to facilitate growth and healing.
I can help you with issues like anxiety, depression, grief and loss, healing from childhood trauma, letting go of old beliefs, attachment wounds, and facilitating dialogues to help you develop a positive relationship with yourself. Please feel free to get in touch with me if you need a recommendation to a qualified counselor who can assist you with sexual assault or domestic and family violence counseling.
Many women working with me are navigating the impact of their ever-changing bodies on their mood, well-being in addition to their capacity to regulate their emotions and understand the relationship to themselves and others. I understand that a mind-body approach focuses on teaching women to explore resources that facilitate deeper growth and healing. I work with women at every stage of their lives to ensure they receive appropriate support.
In my work with women, I offer a collaborative assessment process to identify areas of strength and create a tailor-made treatment plan with you. I use a multidisciplinary treatment, including Emotionally Focused Individual Therapy (EFIT), to help women develop a deeper understanding to release their emotional struggles.
Improved regulation (feel your feelings)
Understanding old patterns and behaviors
Gaining clarity over the impact of emotions
Navigating self-defeating belief systems
Reduce your self-criticism and increase self-worth
Did you know that you can work with me and also take advantage of private health rebates if you have BUPA, Medibank, HCF, or AHM counselling extras? By using these rebates, you can save anywhere between $22 and $35 on each of your counselling sessions with me, making mental health support more affordable and accessible. To schedule your appointment simply click the work with me > choose the Coomera Clinic open Saturdays or Telehealth > Book Now! Got a question don’t hesitate to send me a message on 0490 782 728 and I’ll get back to you within 24-48 hours! I look forward to working with you and growing, healing and creating long lasting chage
My Counselling Approach
I help women heal deeply and authentically by creating a nurturing and compassionate environment that fosters genuine and lasting transformation. Healing isn’t easy; it requires consistent effort, patience, and a great deal of self-compassion throughout the entire process. My role is to provide a supportive and encouraging space where women feel safe, understood, and empowered to openly explore their emotions, thoughts, and life experiences. This approach is designed specifically for those who are truly ready to commit to meaningful personal growth and lasting healing on their unique journey.
Most of my clients attend sessions on a weekly or fortnightly basis, typically working together for a period of 4 to 6 sessions. During this time, we focus on developing practical tools, coping mechanisms, and strategies that they can continue to use independently long after our work together, promoting ongoing healing, resilience, and overall well-being. I am not a quick fix or one off session kind of therapist. However, I deeply recognize that meaningful healing takes time to unpack, process, and rewire the complex connections of the mind, body, and soul for lasting change.
Work with me.
I would truly love the opportunity to work with you and provide counselling packages designed specifically for women who are ready to commit to meaningful growth and deeper healing. If you feel curious or interested in exploring this path, take some time to find a package that best suits your needs and personal journey.
Individual Session: You show up for a one off session when it suits you. Healing at your own pace, therapy is a if/when needed kinda situation ship for you at the cost of $93.50 per session.
Motivator Pack of 4: You’re in your healing era, woo! Here you are ready to heal looking for someone to keep you motivated/accountable to the healing process. You’re looking for weekly/fortnightly sessions for the short term saving $50 on your package of 4 x 60 m for $324.
Thriver Pack of 7: Here you are doing the work, healing yourself, you are all about smashing goals and getting growing. This healing thing is serious business and you’re keen to show up weekly/fortnightly and thrive into your best life and walking away save $100 on your package of 7 x 60m for $560.