Benefits of Mentoring

The Mentor Studio is a 75-minute session designed to unpack your fears, anxieties, worries, and concerns in order to find tangible strategies to help you gain momentum. I work with you to understand the impact of direct trauma exposure on your nervous system and offer you the tools of self-regulation, building authentic connections, learning to be accountable for your mental health, and showing up within your capacity. 
This is your safe space to discuss your unmet needs as a practitioner and feel heard, witnessed, and supported in a non-judgmental environment. Each session will focus on 1–2 identified areas of growth, and you will receive tailored resources to support you in gaining momentum. 
In contrast to the counseling process, this space is designed to facilitate your professional development and work on fine-tuning your skills to promote mental health, reduce anxiety, and build resilience. You are always welcome to bring a client case study into the mentoring session to receive guidance and opportunities to find new perspectives to help you in your role as an allied health professional.

THE MENTOR STUDIO

I am passionate about empowering health care practitioners to support their mental health through individual mentoring services. Having spent the past seven years working in the field of trauma healing, suicidality, and risk-taking behaviors, I have a variety of tools and strategies to support you in building healthy boundaries and learning the skills to create balance as you navigate your professional careers! Holding sacred space for our clients is not for the faint-hearted. Research demonstrates that 61% of Australians have experienced burnout. 
Between 40 and 85% of helping professionals develop stress, vicarious trauma, and compassion fatigue. As a mentor, my role is to support you in navigating the relationship with yourself, your clients, and other stakeholders to empower you to meet your goals and reduce the associated risk of chronic fatigue, burnout, and secondary traumatization. You can work with me online or by visiting the clinic in Upper Coomera. 

who can work with me?

The Mentor Studio is now open for bookings for allied health professionals. If you are a kinesiologist, reiki practitioner, acupuncturist, massage therapist, counselor or naturopath I'm here for you! Mentoring is an opportunity to create new opportunities. I understand it can feel overwhelming to juggle work, parenting, business goals, financial obligations and client needs and that is why I am here to support you in finding your sense of balance. 
Mentoring can be an amazing opportunity to deepen your skills through live role modeling, case consultations, finding referrals for your clients or understanding the impacts of working with the body, mind and soul on your own nervous system and well-being. The process of mentoring has tremendous benefits for you including learning new skills, enhancing your communication to self and others, increasing job satisfaction, increased confidence and a boost to your self-esteem and creating a healthy work-life balance that puts your needs first!